December 06, 2007

Thursday 071206

Five rounds for time of:
Run 400 meters
75 pound Sumo deadlift high-pull, 21 reps
75 pound Thruster, 21 reps

Post time to comments.

2007_1205image0347.JPG2007_1205image0348.JPG

December 06, 2007 Read More ยป