December 24, 2007

Monday 071224

For time:
150 Burpees

Post time and location to comments.

These are from completely prone to jumping and touching an object eight inches above maximum reach.

This workout requires no equipment so it can be done anywhere while on your Christmas vacation.

A great turnout for the Saturday, 10:00 am class!

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December 24, 2007 Read More ยป