December 28, 2007

Friday 071228

Run 5K

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Breck and I would like to give a big thanks to Captain Dennis R. Berry, (aka “OkieDB”), for his dedication to serving this great nation and making it possible for us to enjoy the everyday freedoms that we sometimes take for granted. OkieDB is a remarkable soldier, family man and friend. He has been a tremendous help for us here at CrossFit Jenks. In more ways than one he has shown his dedication and passion for health and fitness. From his daily detailed posts, constant motivation, and the exciting, well planned classes that he has instructed. We would like to thank you, OkieDB, you are an inspiration to us all! We look forward to your posts and photos (we’re expecting one of you in your CrossFit Jenks t-shirt at one of Saddam’s palaces)! We wish you a safe trip and expeditious return home. And Remember, “Train Hard, Train Smart, Train to Survive!”

CrossFit Jenks Out