Saturday 080119
3 rounds for time of:
25 Box Jumps – 24″ Box
25 Dumbbell Thrusters – 40 lbs
25 Pull-ups
Post time to responses.
3 rounds for time of:
25 Box Jumps – 24″ Box
25 Dumbbell Thrusters – 40 lbs
25 Pull-ups
Post time to responses.
34/M/218 ( -8 lbs. since 1/1/08)
“Tabata”
oct. 07 score: 177
1/7/08 score: 212
1/19/08 score: 225
continually improving my scores, happy with my progress!
Alrighty ladies and gents here are the scores from today’s Tabata workout! I’m sorry I didn’t have them for you sooner, I will put a sheet with each person’s numbers in their books, if you are questionable on my counting ability.. : )
Stacie: 357
Scott: 321
Laura: 304
Nick: 287
Jen: 285
Brandon: 240
Danny: 225
Linda: 222
Lynne: 219
Jeff: 200
Dennis: 190
Andy: 178
Yen: 118
Great workout Everyone!!