March 26, 2012
Monday 120326
5 Rounds for time of:
400 Meter run
15 Kettlebell swings (Men 55 lbs, Women 35 lbs)
15 Pull-ups
Post time to responses.
Monday 120326
5 Rounds for time of:
400 Meter run
15 Kettlebell swings (Men 55 lbs, Women 35 lbs)
15 Pull-ups
Post time to responses.