J Stone August 18, 2013 at 10:46 am Lake Claremore Tri 750 m swim – 20k bike – 5 k run 1:19:16 4/20 in age group Reply
Nicole B August 18, 2013 at 2:19 pm Great job, Stone!! 3 Mile stroller jog with Berlyn 32ish minutes Anyone who wants to join me on Sundays for a run is more than welcome! I plan to make it a weekly deal in an effort to run off the last of the baby weight AND to get ready for the Tulsa Run! Reply
5k. 21:01
Lake Claremore Tri
750 m swim – 20k bike – 5 k run
1:19:16
4/20 in age group
Nice job Stone!
Great job, Stone!!
3 Mile stroller jog with Berlyn
32ish minutes
Anyone who wants to join me on Sundays for a run is more than welcome! I plan to make it a weekly deal in an effort to run off the last of the baby weight AND to get ready for the Tulsa Run!
Turkey Mountain Yellow Trail
+15lbs
~1:00
20 mile bike ride.. To Sperry!!
Ashley and I – Yellow Trail @ Turkey Mountain