August 22, 2013

23 Comments / Workout of the Day (WOD) / By

Thursday 130822

“Angie”

For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

Post time to responses.

Compare to October 18, 2012.

Joan (Deadlift)

Beginning next week, August 26th, child care will be available on Monday & Wednesday at 9:30am and Saturday at 9am. We will no longer offer it on Tuesday, Thursday or Friday. Thanks!

August 22, 2013 Read More »