Paul 40/m/165/5'9" April 6, 2014 at 8:00 am Looks like Dupler is saying “Jim just beat me in a Manscaping contest.” Reply
Dupler April 6, 2014 at 9:23 am Looks like Jim and I left a keg party and then stopped by to do a wod Atleast my ear looks good though Reply
J Stone April 6, 2014 at 2:34 pm That’s great Need a reappearance of the Loren Rayus werewolf pic btw Reply
Connor B. April 6, 2014 at 9:31 pm “Wittman“ 7 rounds for time of: 15 Kettlebell swings (Men 55#, Women35#) 15 Power clean (Men 95#, Women 65#) 15 Box jumps (Men 24″ box, Women 20” box) 19:11 (KB Swings unbroken) 5 Rds for time: Row 500M (Rds 1, 3 & 5) Run 400M (Rds 2 & 4) 20 Burpees 20:08 5 x 0:45 plank holds Reply
LOL!!! Love it!
Looks like Dupler is saying “Jim just beat me in a Manscaping contest.”
Wow.
O.
M.
G.
Looks like Jim and I left a keg party and then stopped by to do a wod
Atleast my ear looks good though
Those two make noon class pretty darn funny!
Dupler with his hero….
Brutal spin class, one hour
3.30 mile neighborhood jog
Your turn, Jordan 🙂
That’s great
Need a reappearance of the Loren Rayus werewolf pic btw
“Wittman“
7 rounds for time of:
15 Kettlebell swings (Men 55#, Women35#)
15 Power clean (Men 95#, Women 65#)
15 Box jumps (Men 24″ box, Women 20” box)
19:11 (KB Swings unbroken)
5 Rds for time:
Row 500M (Rds 1, 3 & 5)
Run 400M (Rds 2 & 4)
20 Burpees
20:08
5 x 0:45 plank holds