Saturday 140628
10 rounds for time of:
3 Handstand push-ups
6 Deadlifts (Men 225 lbs, Women 155 lbs)
12 Pull-ups
24 Double-unders
Post time to responses.
Compare to October 29, 2011.
Saturday 140628
10 rounds for time of:
3 Handstand push-ups
6 Deadlifts (Men 225 lbs, Women 155 lbs)
12 Pull-ups
24 Double-unders
Post time to responses.
Compare to October 29, 2011.
B you are amazing, my friend!
9 mile run 1:17.23
Love the pic, B!
Athlete!
Looking great, B!! 🙂
You are amazing, B! Can’t wait to meet that little one!
33:44
“Bradshaw”
As Rx’d
Time: 17:58
WOD rx’d
20:31
Great job Jennifer…couldn’t keep up with u…dead lifts were too dang slow! Great pic B, you look awesome!!
WOD with 2 mats// 145# DL // 6 pu // 24 DU
27:07
Mod WOD
3 HSPU against post
12 back extensions
12 PU
24 DU
8 rds in 40 min
Ugh
Wod rx’d – 27:32
Love it B!!
Wod w kipping HSpu
135 deadlifts
6 pull-ups
24 du
37:00
Great 10 am class
Wod: 21:15 subbed 15 sit ups for double unders (cuz my achilles tendon is still sore and I’m a major crybaby)
I saw Jennifer’s time (like 17:36) and I’m calling for an investigation. I mean I get Breck’s time(17:58) The guy has nothing else to do and he doesn’t even have to ever get his own lunch. But come on Jennifer and Jessica (shocker) beat both me and Brody!
I mean I’m not going to just come out in public and say they are cheating because I think that is just wrong. But I bet they are ya know.
“Bradshaw” as Rx’d
17:36
B, you’re my hero.
Nice work today, Jess!
Dupler, I told you, I didn’t really work out. I sprayed myself down with baby oil and just walked around the gym flexing.
“Bradshaw” w/ 205# DL all else Rx’d
Time: 19:12
Broke the pull-ups on the round of 9
Everything else unbroken. Should have gone Rx
“Bradshaw” as rx’d
34:18
Ha ha what a show off!! Humility is what I’m about Jennifer jeez…some people
34:46
WOD with
1 ab mat
135# DL
ring rows instead of pull-ups
33:17
Yes! Looking good B!
Thank you ladies!!! So sweet to say such nice things!
WOD w/ 9 regular push-ups and only 6 pull-ups per round = 28:19
WOD as Rx’d 29:12