August 12, 2014
Tuesday 140812
“CFJ Mile”
For time:
400-200-400-200-400
Rest 1 minute b/w each interval.
Post time to responses.
Bootcamp will be held on Tuesday the 12th and Thursday the 14th at 5:30pm this week.
Tuesday 140812
“CFJ Mile”
For time:
400-200-400-200-400
Rest 1 minute b/w each interval.
Post time to responses.
Bootcamp will be held on Tuesday the 12th and Thursday the 14th at 5:30pm this week.