August 26, 2014
Tuesday 140826
As many rounds as possible in 15 minutes of:
10 Ring dips
20 Med ball cleans (20#, 14#)
30 Kettlebell swings (55#, 35#)
Post rounds to responses.
Tuesday 140826
As many rounds as possible in 15 minutes of:
10 Ring dips
20 Med ball cleans (20#, 14#)
30 Kettlebell swings (55#, 35#)
Post rounds to responses.