September 30, 2014
Tuesday 140930
3 Rounds for time of:
10 Overhead squats (Men 95 lbs, Women 65 lbs)
10 Sumo Deadlift High Pull
10 Thrusters
Post time to responses.
Compare to July 31, 2013.
September 30, 2014 Read More »
Tuesday 140930
3 Rounds for time of:
10 Overhead squats (Men 95 lbs, Women 65 lbs)
10 Sumo Deadlift High Pull
10 Thrusters
Post time to responses.
Compare to July 31, 2013.
September 30, 2014 Read More »