June 16, 2017
Friday 170616
Based on Regional Event 5 2017
21-15-9 Reps For Time:
– Burpee C2B RX+ Ring MUs
– KB/DB Single Arm OHS 53/35 RX+ 80/55 DB or 70/53 KB or Barbell OHS 95/65 RX+ 115/80 MRX 75/55
Post time to responses.
Friday 170616
Based on Regional Event 5 2017
21-15-9 Reps For Time:
– Burpee C2B RX+ Ring MUs
– KB/DB Single Arm OHS 53/35 RX+ 80/55 DB or 70/53 KB or Barbell OHS 95/65 RX+ 115/80 MRX 75/55
Post time to responses.