June 1, 2017
Thursday 170601
12min AMRAP:
-3 Power Clean 135/95 RX+ 165/115 MRX 115/75
-6 Burpee T2B or 3 Burpee Roll to Support
-9 Hang Power Clean
-12cal Row or 12cal A Bike
Post rounds and reps to responses.
Thursday 170601
12min AMRAP:
-3 Power Clean 135/95 RX+ 165/115 MRX 115/75
-6 Burpee T2B or 3 Burpee Roll to Support
-9 Hang Power Clean
-12cal Row or 12cal A Bike
Post rounds and reps to responses.