Day: July 23, 2018

July 23, 2018

Monday 180723

14min AMRAP:
-14 Barbell Push-Ups MRX Push-Ups
-7 Power Cleans 115/75 RX+ 155/105 MRX 95/65
-28 Doubles or 7 Box Jumps 24/20″ RX+ 30/24 MRX 20/18″
-7 Hang Squat Cleans

Post rounds and reps to comments.

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