Tuesday, March 10, 2020

Master Qualifier Workout 2 2019
For Time:

-80 Bar Facing Burpees
-4000m Row or Run or 10km A-Bike
OR
10 RFT:
 
-8 Bar Facing Burpees
-400m Row or Run or 0.5km A-Bike (can mix up)

Tuesday, March 10, 2020 Read More ยป