Wednesday, March 11, 2020
9min AMRAP:
-4 Split Cleans (alt legs) 155/105 RX+185/125 MRX 115/75
-5 Split Jerks (alt legs)
-4 Muscle-Ups (ring or bar) MRX C2B
Wednesday, March 11, 2020 Read More ยป
9min AMRAP:
-4 Split Cleans (alt legs) 155/105 RX+185/125 MRX 115/75
-5 Split Jerks (alt legs)
-4 Muscle-Ups (ring or bar) MRX C2B
Wednesday, March 11, 2020 Read More ยป