Tuesday, June 2, 2020

15-12-9-6-3 rep rounds for time: 
Power Clean 135/95# Rx+155/105# MRX 115/80#
Bar Facing Burpees

Rest 2 Minutes from when you finish WOD then:

“Max rep unbroken TnG Squat Cleans with WOD weight”
(can rest in the rack or at the hang position)

Tuesday, June 2, 2020 Read More »