Wednesday, June 3, 2020
5 Rounds for time of:
5 Bar or Ring Muscle Ups MRX 5 Burpee C2B Pull-ups
10 T2B or 10 Toes thru Rings
15 Hang Power Snatch 75/55# Rx+95/65# MRX 55/35#
200 Meter run
June 3, 2020
5 Rounds for time of:
5 Bar or Ring Muscle Ups MRX 5 Burpee C2B Pull-ups
10 T2B or 10 Toes thru Rings
15 Hang Power Snatch 75/55# Rx+95/65# MRX 55/35#
200 Meter run