100 Devil’s Press
Ryan, we did devils press today too!
Team WOD from The box programming
25 synchro devils press 50/35
25 synchro devils press
I tried to quit after 8 devils press by blaming Jeremy for not paying attention to synchro…I just wanted a reason to stop.
Good Sunday partner one! I think that was a deceptive one.
Huntsville home WOD
800m run for time: 3:26 right into
18 min AMRAP
12 air squats
9 BB push-ups
12 front squats 65#
power abs w/Chrissy
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