Thursday, October 1, 2020
30-25-20-15-10-5 rep rounds for time of:
Kettlebell Swings 55/35# Rx+70/55# MRX 45/25#
T2B MRX Med Ball Sit-ups 20/14#
Compare to December 10, 2013.
Thursday, October 1, 2020 Read More »
October 2020
30-25-20-15-10-5 rep rounds for time of:
Kettlebell Swings 55/35# Rx+70/55# MRX 45/25#
T2B MRX Med Ball Sit-ups 20/14#
Compare to December 10, 2013.
Thursday, October 1, 2020 Read More »