Friday, January 15, 2021

For time: 
500 Meter row
40 OHS 45/35#
30 T2B
20 HSPU’s
10 Deadlifts 155/105# Rx+185/125# MRX 115/80#
8 Deadlifts 185/125# Rx+225/155# MRX 135/95#
6 Deadlifts 215/145# Rx+275/185# MRX 155/105#
4 Deadlifts 245/165# Rx+315/205# MRX 175/120#
2 Deadlifts 275/185# Rx+365/250# MRX 195/130#
*Athletes are responsible for load changes; clips are mandatory*