Monday, January 4, 2021
“Chest Pump” by DB
12-10-8-6-4-2 rep rounds for time of:
Power Clean 135/95 MRX 95/65
Ring Dips MRX Bar Dips
S2O 135/95 MRX 95/65
Push-Ups
Compare to March 25, 2019.
Monday, January 4, 2021 Read More »
January 4, 2021
“Chest Pump” by DB
12-10-8-6-4-2 rep rounds for time of:
Power Clean 135/95 MRX 95/65
Ring Dips MRX Bar Dips
S2O 135/95 MRX 95/65
Push-Ups
Compare to March 25, 2019.
Monday, January 4, 2021 Read More »