Friday, February 11, 2022
4 Rounds for time of:
30 Double Dumbbell Front Rack Alternating Lunge Steps 35/25# Rx+50/35# MRX 25/15#
20 Box Jump Overs 24/20” MRX 20/18”
10 Burpees with touch to bar 8/7.5’
Rest 2 minutes b/w rounds
Friday, February 11, 2022 Read More »

