April 26, 2025

AMRAP 20 with a partner:
200 Meter run
10 Calorie bike, row, or ski
5 Power snatches 155/105# MRX 115/85#
5 Overhead squats
– Perform in “I go, you go” rounds. Partner one performs an entire round, and then partner two does an entire round. Continue in this fashion until the workout is over.