Tuesday, April 29, 2025

5 Rounds for max calories of:

2 Minute AMRAP
20 V-ups MRX 10-15 reps
Max calories on the bike
Rest 1 minute
2 Minute AMRAP
20 Hip extensions MRX 10-15 reps
Max calories on the skier
Rest 1 minute

Tuesday, April 29, 2025 Read More ยป