10 x 1:00 rounds for reps:
3 Deadlifts 315/205# MRX 225/155#
Max Double-unders
Rest 2:00 between rounds.
Compare to January 11, 2025.
10 x 1:00 rounds for reps:
3 Deadlifts 315/205# MRX 225/155#
Max Double-unders
Rest 2:00 between rounds.
Compare to January 11, 2025.
WOD @275- 62,55,53,54,58,57,61,56,51,54 (561 total)
RX 87,100,91,91,92,95,95,94,94,95
934
Strength: 405#
WOD: Rx
94,92,83,93,93,76,88,81,91,90: 881
2025
Strength: Deadlift 3 @ 375#
WOD: Rx
89,93,80,60,74,79,75,65,70,75: 760
BW: 193
All hook grip for strength and WOD
Strength @ 315#
WOD: As RX’d 315#
50/50/50/50/50/50/40/50/40/60
490 dubs total
Strength
365
Wod rx
85,90,90,80,70,65,87,90,90,94
841
Wod Rx’d (DU’s w/beaded rope)
35/35/35/35/40/40/40/40/40/50
Total DU’s=390