Friday 080704
5 Rounds for time of:
Run 400 Meters
25 Burpees
Post time to responses.
Happy 4th of July!!
We are closed today July 4th, Saturday July 5th and Monday July 7th.
5 Rounds for time of:
Run 400 Meters
25 Burpees
Post time to responses.
Happy 4th of July!!
We are closed today July 4th, Saturday July 5th and Monday July 7th.
FireCracker 5K
20:29 PR
Falls Creek 5K
This isn’t an officially timed race and might not be exactly 3.1 miles, but it’s still very challenging due to all the hills and the lack of sleep I got the night before!
29:45 (beat my time last year by 5 minutes)
Happy Fourth and go get’em Breck!