August 11, 2008
Monday 080811
Back Squat 3-3-3-3-3-3-3 reps
Post loads to responses.
Our very first member, Jeff Howard, representing CrossFit Jenks in Galveston, Texas.
Back Squat 3-3-3-3-3-3-3 reps
Post loads to responses.
Our very first member, Jeff Howard, representing CrossFit Jenks in Galveston, Texas.