August 12, 2008
Tuesday 080812
“Kelly”
5 Rounds for time of:
400 Meter run
30 Box jumps (Men 24″ box, Women 20″ box)
30 Wall ball shots (Men 20lb ball, Women 12lb ball)
Post time to responses.
“Kelly”
5 Rounds for time of:
400 Meter run
30 Box jumps (Men 24″ box, Women 20″ box)
30 Wall ball shots (Men 20lb ball, Women 12lb ball)
Post time to responses.