August 25, 2008
Monday 080825
“Fran”
21-15-9 reps
Thruster (Men 95 lbs, Women 65 lbs)
Pull-ups
Post time to responses.
Next Generation CrossFit, CrossFit Tulsa, and CrossFit Jenks at the Mud Run!
“Fran”
21-15-9 reps
Thruster (Men 95 lbs, Women 65 lbs)
Pull-ups
Post time to responses.
Next Generation CrossFit, CrossFit Tulsa, and CrossFit Jenks at the Mud Run!