September 10, 2010
Friday 100910
3 rounds for time of:
50 Squats
7 Muscle-ups
10 Hang power cleans (Men 135 lbs, Women 95 lbs)
Post time to responses.
Compare to October 5, 2010.
September 10, 2010 Read More ยป
Friday 100910
3 rounds for time of:
50 Squats
7 Muscle-ups
10 Hang power cleans (Men 135 lbs, Women 95 lbs)
Post time to responses.
Compare to October 5, 2010.
September 10, 2010 Read More ยป