Monday 101220
“Kelly”
5 Rounds for time of:
400 Meter run
30 Box jumps (Men 24” box, Women 20” box)
30 Wall ball shots (Men 20 lb ball, Women 14 lb ball)
Post time to responses.
Compare to October 2, 2010.
Holiday Hours:
Thursday, December 23 – 6:30pm class is canceled.
Friday, December 24 – There will be an 8am and 10am class. All other classes are canceled.
Saturday, December 25 – Closed. Merry Christmas!
M/210 (DAMN CHRISTMAS COOKIES) /32
“Kelly”
=29:51
and a Merry Christmas back at you Breck!
25:26
Kelly always reminds me of our girl Jen Larkin!
25:48.
40:10 Rx
As awful as my time is, I am amazed at myself for even showing up. This is by far the worst WOD in all of CrossFit, in my opinion.
Me too, Loren!
“Modified Kelly”
5 Rounds
400 M Run
30 Step-ups on 20″ box
15 WB Shots (14 lb)
= 35:03
“Kelly”
As Rx’d: 29:02 (pr!)
Last time: 10/14/2008 in 32:49
27:02
first time to ever FINISH this workout…53:09 rx’d
Kelly as Rx’d = 28:06 PR
Last time in October 29:05
Samantha, it is wholly evident that we are indeed related. Good job finishing! Be proud of yourself today!!
So this work out is not some early April Fool thing going on? Really?
“Kelly”
as Rx’d: 24:43 (pr)
Last time: 1/23/10 in 29:12
Nice work 9:30 crew 🙂
“Kelly”
10 lb wallball (dang ball.)
36:38
Way to hang in there, Samantha!
“Kelly”
31:09
LBS started killing me…
WOD w 10# wb: 38:51
NO presents for you this year, Kelly!!
As RX’d
29:56
37:40
Hey Guys!!!!!!!!! Thanks for the shout out Leroy! and Nicole! I hate Kelly with a passion haha this is the never ending workout. I guess she’s not that bad, but she is def not my favorite. I will be in Tulsa and hope to see you guys at the gym!
Kelly as RX’d: 28:43
Kelly as RXd 35:58
“Kelly”
As Rx’d: 21:32
38:53
severe LBS starting in 3rd round (from my bday WOD)
I won…just by finishing.
“Kelly”
As Rx’d: 22:04
rx’d
33:07
“Kelly”:
8# ball, 17″ box
Time: 35:51 (PR)–in Oct 39:48
(Did this Wed, Dec 22)