Saturday 101002
“Kelly”
5 Rounds for time of:
400 Meter run
30 Box jumps (Men 24” box, Women 20” box)
30 Wall ball shots (Men 20 lb ball, Women 14 lb ball)
Post time to responses.
Compare to January 23, 2010.
Saturday 101002
“Kelly”
5 Rounds for time of:
400 Meter run
30 Box jumps (Men 24” box, Women 20” box)
30 Wall ball shots (Men 20 lb ball, Women 14 lb ball)
Post time to responses.
Compare to January 23, 2010.
25:16. Texas sucks.
5K Zoo Run=23:13 PR
Did a 1/2 WOD with Christina this morning. We were thoroughly impressed with our times until we realized we only did five rounds instead of ten.
Texas sucks, but not as much as Kelly.
My first introduction to Kelly. 29:05 as Rx. Boomer Sooner
Thank u Christina & Allison! For coaching us! Boomer sooner!
kelly- 26:08
2 min. slower than pr but, did see ol’ pukie 2x on the last 400. if OU loses might see pukie again tonight but, for different reasons than this morning.
3 sets
25 sit ups
25 thrusters w 30 lb db
25 d u
25 pushups
1 mile run pushing stroller x 2
39: 35
You did awesome, Natalie! Although, I was not there in a coaching capacity, just a “hanging out” capacity. It was fun to watch the carnage. Thanks for the workout, Coach Tina!
Anyone know how Breck is doing or have a link to results?
“Kelly”:
8#ball, 17″ box
Time: 39:48