Sunday 121111
Rest day
Thank you to all the brave men and women who have served and continue to serve this great country so that we can live free! We are forever grateful for your sacrifice.
Sunday 121111
Rest day
Thank you to all the brave men and women who have served and continue to serve this great country so that we can live free! We are forever grateful for your sacrifice.
The Berry’s are Moving!!! If any of you have boxes, old containers or anything that will hold junk that you are looking to get rid of, we would be happy to take that off your hands!! Thanks so much!!
Lookin’ good Dylan.
No words Dylan! U never fail to make me laugh
PR or ER Dylan
…and that will teach you never to request someone other than your wife at a partner wod again! Lol
Speechless. Just WOW!
Buy In:
Max Double Unders in 5 minutes
“The Baseline”
500 Meter Row
40 Air Squats
30 Sit-ups
20 Push-ups
10 Pull-ups
Cash Out:
400M Farmers Walk (45#’s)
15:03 rx.d
Hilarous!
I need the story behind this pic. 🙂
Push-ups, V-ups, DB strict press
Typical Saturday night for Dylan