Sunday 121230
Rest day
Class Schedule for New Year’s Eve and New Year’s Day
Monday, December 31st, “New Year’s Eve”- 9am & 11am (all other classes are canceled)
Tuesday, January 1st, “New Year’s Day”- 9am & 11am (all other classes are canceled)
Sunday 121230
Rest day
Class Schedule for New Year’s Eve and New Year’s Day
Monday, December 31st, “New Year’s Eve”- 9am & 11am (all other classes are canceled)
Tuesday, January 1st, “New Year’s Day”- 9am & 11am (all other classes are canceled)
For time:
1250M Row
100 Double unders
75 Kettlebell swings (55#)
50 Pull-ups
25 Thrusters (135#)
16:47 rx.d
20 min AMRAP:
50 Double unders
40 Walking lunge steps
30 Hand release push-ups
20 Pull-ups
10 Handstand push-ups
4 rounds plus 38 Lunges
That’s a Hott elf!