July 27, 2015

Monday 150727

10 RFT:

1 Squat Snatch 95/65 or 115/80 RX+ 135/95 55+ 75/55

2 Power Snatch

10 WallBall 20/14lbs 10/9′ RX+ 11/10′ 55+ 20/10 9′

Post time to responses.

Wes (Thruster)

July 27, 2015 Read More »