August 10, 2016
Wednesday 160810
10 RFT:
-1 Power Snatch 95/65 RX+ 135/95 MRX 75/55
-3 Hang Power Snatch
-6 C2B Pull-ups RX+ 3 Ring MUs MRX 6 Pull-ups
-8 Over Bar Burpees
Post time to responses.
Wednesday 160810
10 RFT:
-1 Power Snatch 95/65 RX+ 135/95 MRX 75/55
-3 Hang Power Snatch
-6 C2B Pull-ups RX+ 3 Ring MUs MRX 6 Pull-ups
-8 Over Bar Burpees
Post time to responses.