August 29, 2016
Monday 160829
“Fran”
21-15 & 9 rep rounds of:
Thruster (Men 95 lbs, Women 65 lbs)
Pull-ups
Post time to responses.
Compare to July 3, 2015.
CrossFit Jenks, please join us for a farewell happy hour for Amy and Bryan Craft on Wednesday, August 31st at George’s @7pm. Stop by and wish them well before their move to Ft. Worth in a couple weeks!