August 29, 2016

Monday 160829


21-15 & 9 rep rounds of:
Thruster (Men 95 lbs, Women 65 lbs)

Post time to responses.

Compare to July 3, 2015.


CrossFit Jenks, please join us for a farewell happy hour for Amy and Bryan Craft on Wednesday, August 31st at George’s @7pm. Stop by and wish them well before their move to Ft. Worth in a couple weeks!