August 17, 2016

Wednesday 160817

“Full Throttle” by DB

4 RFT:
-40 Doubles
-2 Squat Snatch 95/65 RX+ 135/95 MRX 75/55
-250m Row
-2 Squat Snatch 95/65 RX+ 135/95 MRX 75/55
**REST 1min after each round

Post time to responses.

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