August 23, 2016
Tuesday 160823
20min AMRAP:
– 30 Power Cleans 135/95 MRX 95/65
– 20 Burpee Box Jumps/Step-ups 24/20″ MRX 20/18″
– 30 Hang Power Cleans 135/95 MRX 95/65
– 20cal Row
– 15 Power Cleans
– 10 Burpee Box Jumps
– 15 Hang Power Cleans
– 10cal Row
– 10 Power Cleans
– 5 Burpee Box Jumps
– 10 Hang Power Cleans
– 5cal Row
Post rounds and reps to responses.