Monday 170918
For Time:
-800m Run
-3 Rope Climbs 15′ RX+ Legless MRX 10′
-20 SDHP 75/55 RX+ 95/65 MRX 65/45
-400m Run
-2 Rope Climbs 15′ RX+ Legless MRX 10′
-20 Hang Power Snatch
-200m Run
-1 Rope Climbs 15′ RX+ Legless MRX 10′
-20 Power Snatch
Post time to responses.
September 18, 2017 Read More ยป