September 27, 2017

Wednesday 170927

For Time:
-Run 400m
-21 Russian KBS 70/53 MRX 53/35
-Run 200m
-21 Military Anchored Sit-ups RX+ 21 GHD
-Run 400m
-21 Air Squats RX+ KB Goblet Squats
-Run 200m
-21 Russian KBS 70/53 MRX 53/35
-Run 400m
-21 Military Anchored Sit-ups RX+ 21 GHD
-Run 200m
-21 Air Squats RX+ KB Goblet Squats

Post time to responses.

DSC_0082

September 27, 2017 Read More ยป