Friday, February 15, 2019

15min AMRAP:
-5 Deadlifts 315/215 RX+ 365/235 MRX 255/165
-10 Goblet Step-Ups 24/20 MRX 20/18″ 55/35# RX+70/55# MRX 45/25#
-12/10 Barbell Push-Ups 
-5 Deadlifts
-10 T2B
-12/10cal Row or A-Bike

Post rounds and reps to comments.

Friday, February 15, 2019 Read More ยป