2 thoughts on “Sunday, January 17, 2021”

  1. For time

    50 burpees
    KBs/goblet squats/KB SDL high pull
    Right into
    Annie (50-40-30-20-10) DU’s/S-ups
    Finish with 50 burpees


    …felt really sluggish today it got through it

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top