Ryan alonso January 17, 2021 at 12:23 pm For time 50 burpees 21-15-9 KBs/goblet squats/KB SDL high pull Right into Annie (50-40-30-20-10) DU’s/S-ups Finish with 50 burpees 31:49 …felt really sluggish today it got through it Reply
J Stone January 17, 2021 at 8:24 pm Anyone would feel sluggish after a 50 burpee buyin!!! Great Wod 2 hr bike ride = 37.6 miles Reply
For time
50 burpees
21-15-9
KBs/goblet squats/KB SDL high pull
Right into
Annie (50-40-30-20-10) DU’s/S-ups
Finish with 50 burpees
31:49
…felt really sluggish today it got through it
Anyone would feel sluggish after a 50 burpee buyin!!! Great Wod
2 hr bike ride = 37.6 miles