June 10, 2025

COMMUNITY CUP WORKOUT 2
Complete as many reps as possible following the interval of:
2 Minutes of work, 1-minute rest
2 Minutes of work, 1-minute rest
2 Minutes of work, 1-minute rest
3 Minutes of work

Rounds 1 and 2
15 Toes-to-bars
15 Overhead squats 95/65# MRX 75/55#
Max-calorie row

Rounds 3 and 4
15 Calorie row
15 Overhead squats
Max chest-to-bar pull-ups

– Your score is the total number of reps completed.