Monday, June 23, 2025
25-20-15-10-5 Reps for time:
Chest-to-bar pull-ups MRX Pull-ups or jumping pull-ups
– 20 Shuttle runs between rounds MRX 16 Shuttle runs
– 1 Shuttle run is 25 ft
Monday, June 23, 2025 Read More »
25-20-15-10-5 Reps for time:
Chest-to-bar pull-ups MRX Pull-ups or jumping pull-ups
– 20 Shuttle runs between rounds MRX 16 Shuttle runs
– 1 Shuttle run is 25 ft
Monday, June 23, 2025 Read More »