Friday, June 27, 2025

AMRAP 15:
100 Meter DB suitcase carry 50/35# MRX 40/25#
20 Box jumps 24/20” 
20 Single-arm DB push presses 
– Use one dumbbell.
– Switch hands as needed on the suitcase carries and push presses.

Friday, June 27, 2025 Read More »