June 20, 2025

This Saturday, June 21, open gym will be offered 10:00am to 11:00am.

3 Rounds for time of: 
150’ Kettlebell Goblet Lunges 55/35# Rx+70/55# MRX 45/25#
100’ Handstand Walk or 10 Wall Climbs or 200’ Bear Crawl
50 Kettlebell SDHP

*Lunges, HS walks and bear crawls in 25’ sections

Compare to December 27, 2021.