Tuesday, June 17, 2025
5 Rounds for time of:
12 Single-arm KB snatches 55/35# (6 right/6 left)
15 Hand-release push-ups
30 Air squats
Tuesday, June 17, 2025 Read More ยป
5 Rounds for time of:
12 Single-arm KB snatches 55/35# (6 right/6 left)
15 Hand-release push-ups
30 Air squats
Tuesday, June 17, 2025 Read More ยป